
So I do crazy-hard workouts in my garage but here is where the other big issue lies. Every time I go to see my doctor my blood pressure has been going up and up. And I am one of those people that every single time they strap that thing around my arm and pump it up I can feel myself get all worked up inside. I can not relax and stay cool, calm and collected. I get tense and irritated like I want to gnaw this thing off of my arm and then bite the doctor. Then he does the concerned look and lets me know it is up a little more from last time. I know it's up! I don't like the freakin' blood pressure squeeze machine to begin with!
Now that the holidays are over the Flying Pig advertisements are coming out. I drive by the local running store frequently and I noticed that they have a sign out for information on how to train for the Flying Pig. So now the war begins within my mind:
Concerned Scott: You know, running is a healthy aerobic exercise that will help to naturally bring down your blood pressure.
Slug Scott: Running on the bike trail during the Spring and Summer is amazing and inspiring, but the Winter is for couch potato pleasures like reading, Xbox, Wii, LOST and 24.
Concerned Scott: I do not want to go on any medication if I don't have to. If there is a reasonable way to manage my blood pressure then why not?
Slug Scott: The Winter Olympics for February and then March Madness. I would rather sit and watch people exercise at what they do best.
Concerned Scott: THE POWER OF CHRIST COMPELS YOU!
Slug Scott: (projectile green vomit spewed at Concerned Scott).
So just a couple of days ago I drove by the local running store again. The Runner's Spot had a sign out for information on training for the Flying Pig. I thought I would sneak in and see what they got just for curiosity's sake. I walked in and looked around at the latest running stuff and found the pig training brochure. Then I was confronted by one of the workers. He was a nice Asian-American man of whom you could tell by his build he was a "crazy" runner. He is already cranking out miles on the road even in sub-zero temperatures. But then a strange thing happened. My hardened heart began to soften just a bit and I felt like I could ask this guy some personal questions. He reminded me of the Dali Lama. I sat at the feet of a great one dying to ask the deep questions of life. So I finally did it. I blurted out "I have always wanted to train for the Flying Pig but I just can't run when it is this cold outside. So how do you do it? Is there a way? A trick? A method? Right type of clothes, shoes, what?!?!?!?!" And he answered me in a Yoda-like way that spoke deep into my heart when he said, "You just have to get out there and do it." This resonated with me. I grew up in the 80's. I am familiar with this advice. JUST DO IT! That's it! Just sheer will power! I always seem to have a ton of that when it is warm and sunny but not in the Winter. Yet his words struck a chord with me. He also gave me advice to wear under armor-like clothing first and then layer up. Wear a hat and gloves. And get other people to run with so you have accountability.
I walked out of there really mulling over what the "spiritual guide of all things running" told me. I felt encouraged. I felt a glowing ray of something within. I felt like maybe, just maybe, I could do this. So on Monday I did my regular workout routine in the garage but I woke up this morning knowing that I was going to shake up my workout routine. I actually came home, spent about half an hour hunting down my under armour shirt, looking for my winter hat and gloves, suited up, got my I-pod on a Rob Bell sermon and lunged myself out into the arctic world of cold, snowy death outside. As is typical with most runs, the first mile is a battle within my mind but now the cold is a factor too. So here goes this conversation:
Slug Scott: Are you freakin' crazy? Quick turn around and get back inside where it is warm!
Concerned Scott: You can do this. You can do this!
Slug Scott: If you take one more step I am going to %$!@?! throw you in front of a car!
Concerned Scott: Do it for your health. Do it for your wife. Do it for your kids. Do it for your youth group!
Slug Scott: Is that ice crystals that I feel forming in my lungs? I have buggers that are turning into ice cubes. What if I slip on ice?
Concerned Scott: I just need to force myself for the first mile and then I will get warmed up and find my stride for the rest of the run.
Slug Scott: I AM YOUR FATHER!
Concerned Scott: NOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
So once I got back to the house today, the run in the cold winter weather wasn't all that bad! It was a matter of getting past the first mile and warming up but once I did I felt great. It was kind of fun to be out in the cold running.
So hear is the challenge I am throwing out to my youth group. I want to sign up for the half-marathon this year for the Flying Pig. I have to do this race simply because they have the coolest promo for it which states, "Get Your Oink On." I want that shirt really bad. But I don't want to do this alone. Are any of you up for the challenge? Let's do this together. Who's in? Let's get our oink on!
1 comment:
If I was there, I would so join you! I love running, but I have a hard time finding time to even do a small workout! Having someone to hold me accountable would be awesome! I'll be thinking of you and praying for you, that your motivation continues to run! Get your oin on Scott!
Post a Comment